Exercise video…..Dance?

Do you know of any awesome dance video workouts that keeps you out of breath, but you don’t need a ton of room to do it in? One that tightens your body, increases flexibility and gives you a great workout that is still fun??

If you know of one, please give it’s full name so I can find it easily and please tell me the reasons why you like it!!

Much thanks to you all! = )

I like The crunch workout dvd, fat burning dance party with jennifer galardi. I bought it at barnes and noble, they have an awesome section of workout dvds. It's fun and has a few different routines so you get a few different workouts a week instead of buying a dvd that has one workout on it. Also it's upbeat and challenging.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.

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