i was freshly wondering if i did pushups everyday and worked hard at it how long would it give somebody a lift to get bigger pecks i am 14
A. you will thought some size and toning changes inwardly 4-6 weeks of beginning a regular routine. Beginners build gains at the double.
B. Your gains would be greater if you have access to free weights.
Grey35 is a Nancy.
why do you want bigger pecs? girls have big pecs.
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