Okay, I've been looking at the Martha's Vineyard 21 Day Diet Detox. It's pretty much drinking fruit and vegtable juices every 2 hours for 21 days. It says that it clears out your bodies toxins, but i'm just wondering if it could be harmful. Is it a good idea? Has anyone else here done this before and did it work? I'm seriously thinking about trying it, I just want to make sure that it's safe.
I've been on it for about 13 days now, I've lost 11 or 12 pounds. I really like it, but I guess the proper thing to say is you should always check with your doctor.
The fasting part of the diet isn't a true fasting, as you noted. You get all of the nutrients you need through the drinks, so you aren't depriving your body of anything. I truly feel very good and I don't feel hungry or tired. Like all diets, it should be mixed with a exercise program for best results.
With all of the toxins around us today, I really think everyone should detox.
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...I'm 14 and I'm 119 pounds and I'm 5'4" . Is that too fat? Do I need to loose weight?
Does anyone know...?
Am i overweight?
Do you think this body makes me look fat?
30 day pre-wedding exercise?
A question from a soldier.?
Can soy products be unhealthy?
Feeling bad for sugar?
What should i eat?
What would happen if I burned about 500 calories and intaked under 400 calories a day!? When can I see ResultsHave you ever overcome being a compulsive eater?
Am i fat i am 84 pounds and 4'10?
How many kilometers or how many hours should I walk per day if..?
Do I exercise enough?