A few questions about p90x..?
Hey there Joel,
You will receive a nutrition guide that breaks everything down for you. You'll know how many proteins, carbs, fats, fruits, etc. to eat each day. You'll feel as though you are getting a PH.D. in nutrition
I'll be honest with you. When doing P90X, I don't follow the meal plan 100%, more like 75%. The important thing to remember is to eat clean...and the guide teaches you to do just that.
I've documented my results at my blog listed below. So yes, you can absolutely build muscle with this program. :)
Feel free to Yahoo message or email me with any P90X related questions.
Independent Million Dollar Body Fitness Coach
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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