100 sit ups remove how heaps calories?
It will depend on a number of different variables, but my best guess, according to my 20 years within the fitness field: between 10 and 25.
how corpulent are you? hehe. sorry. horrible joke. answer: does it concern? if so, ask your doctor, not a bunch of people who own no clue of an accurate answer to that question.:)
bottom string is you won't loose weight freshly doing situps, your body wears out in the past many calories are burned...overall solidity tarining with core work and cardio is the singular way to shift
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