Ais it ok to enjoy V-8 on the South Beach diet phase one? It have close to 10 carbs within one serving!!?

It calls for a vegestable liquid cocktail with breakfast. Is V-8 legitimate? Phase one...

Answer:
V-8 is vegetable juice.
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V-8 is vegetable juice, but i wouldn't surmise it would be acceptable because one of the ingredients is carrot liquid and beet juice, both of which are on the no foods schedule, i mon my 2nd day of phase 1, i dont drink the liquid though not too crazy bout tomato and didn't think v-8 liquid was ok, right luck on your diet though,

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