A buddy said that he lost 30lb surrounded by one month, is that uncertain to lose that much substance contained by one month.?
Yes, that is deeply dangerous. A personage should lose about 1 to 2 pounds per week by ingestion healthy and drinking plenty of hose down. I know several people that use Bragg's Apple Cider Vinegar to relieve remove toxins from the body, lower blood pressure, and for a facial toner. Just mix distilled water next to the apple cider vinegar and throw in a stick of cinnamon for tang. The recipe is on the side of the vinegar bottle.
No way. And apple cider and river does NOT make or relief you lose weight. That's a total scam.
I don't believe your friend have lost anything even close to 30 lbs. When you begin a diet and exercise program, you usually lose 5-7 lbs. the first week, consequently you lose 2 lbs. a week after that. He may have lost 15-18 lbs.--if he is REALLY working out concrete. But when you do that you have to mind your Ps and Qs. It's hard to stick to and when you stop, the counterweight comes back easily---yes, he's losing mostly muscle and some corpulent if he is losing weight too hurried.
sounds very treacherous...
That much weight loss is uncertain. Unless he is under a doctors vigilance he should slow down. Eat good nutritious (Not too much) food and exercise. 2 pounds a week is the recommended amount to lose.
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