200 Sit Ups?

How many calories do I burn by doing 200 sit ups a sunshine? And 200 Jumping Jacks as well?

I should deduce that you would burn quite plentifully of calories plus you would be improving your metabolsim.
ALOT. ud probably loose a lba year by doing that(unless u like chomp through alot of carby, sugary fattty kind of foods)
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The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.

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