I wake up nearly 111lbs and sleep at 112lbs. I run about two or more miles on weekdays and wrestle also. I am 5'2". Over the weekend I rest. Am I competent to do lose it healthily and how?
Your routine already sounds quite in good health. And judging by your echelon, you actually nouns a very biddable weight. if you be to lose 5 pounds you'd be underweight for your height.
Is that a virtuous idea?
If you do want to lose consignment, just cut out alcohol and any harmful or unnecessary food out of your life...you don't obligation to exercise any more than you already do. =P
Herbalfe nutritional program
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...What is weight cleansing?
Are beach cruiser bikes better for overweight people?
Can I lose weight with the new Stacker 3 with out Ephedra?
Am i overweight?
Are pushups or situps bad for the lower back?
If you ran a mile in 4 minutes, how many mph were you going?
Im 6 foot 1 and weigh 17 stone - good or bad?
What else can i do for my diet?
Can I expect any results with ALLI in the first 20 days?
Anyone tried EAS Myoplex carb sense bars?How cut should a guys abs be?
Slim Quick The Female Fat Burner...Anyone Tried It?
Is there a diet pill that give you the same effects as the day after you drink alcohol?
What do you think about this diet plan?
Can i loose 6lbs and tone significantly by mid june?