Am I a lil overweight or am i ok?

my height is 1.74 m and my weightiness is 53kg

I calculated your body mass index (BMI) on the internet using this website:

According to this calculator, you have a BMI of 17.5 and the middle-of-the-road weight band is 18.5 to 24.9, so you're just a bit underweight but I'd say aloud you're not off by that much so you're clean! Good job!
Body mass index (BMI) is a judge of body fat base on height and freight that applies to both adult men and women.

BMI Categories:
Underweight = <18.5
Normal mass = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater

Check out the following website:
and look for this link: Transistionslifestyle
check out the eTools on the site, it have Meal Planner, Exercise Planner, Personal Progress Tracker ...

Transitions is an extensive plan that covers everything you'll need to take fit and trim, not just a set of foods you can or cannot devour. In fact, a big cog of the Transitions Lifestyle System is helping you make robust choices while still eating a majority, diverse diet!
You are not overweight
Don't worry! You Are not Over Weight Its Totally Normal! (-^-^-)
if ur BMI is smaller number than 18.5 then u r underweight and if you dream up that you are fat afterwards may be u r heading towards anorexia nervosa.
stay healthy
No ur correct mass and height pls protract the same.Pls call in below given website and follow the steps to maintain.Click adlinks to know more nearly weight loss and diet.Surely u call in it iwll be very adjectives to you.

The medicine and health information post by website user , not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.

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