Ankle Pain Help!?
You are describing a main symptom of plantar fasciitis.
It is sometimes cause by bone spurs, caused by calcium deposits, or an excessive bit of bone growth, for indistinguishable reason, but more recurrently it is due to your having stretched the ligament in your foot.
Rest is a push button to improvement, but you entail to walk around, and when doing so you should ensure you enjoy both adequate and proper support for the diverse parts of your feet
You could try wearing better shoes, next to proper arch support and cushioned heels. If you are a woman, that means N O big heels. None at all.
Possibly a cushion insert beneath the heel will help.
Doctors can use surgery, but immensely often the above simple mode will alleviate the pain, and tender the foot a chance to treat. Aspirin, acetaminophen or similar items can assist in controlling the discomfort.
You might also look at putting a brace/support of some sort under your sheets/blankets to create a space that will save the foot from being caught and turned while you sleep.
Be aware that curative tends to be slow, recurrently taking six or more weeks, but you should notice some difference after a week.
If it continues unabated, see a doctor.
It sounds approaching something possibly neurological. It could be in your vertebrae or in your leg, but I would turn to a doctor and get i checked out. Good luck!
Its a coincidence that I see this sound out tonight. This afternoon I was fitted near a boot/brace for a fractured ankle bone. I had be having like problem as you and even mentioned it to my doctor and he blew it off as arthritis or something since it didn't hurt adjectives the time. Finally, after 3 months, we decide to X Ray it and, lo and behold.fractured ankle. So, you might want to achieve an X Ray.
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