Ankle support... support?

anytime i walk or run my ankle bone and my foot bone clink or smash together. any direction for some ankle supports?

i would recommend you strengthen you ankle muscles instead of relying on an ankle brace to do the work for you. The reason self is that you cannot wear the brace every time you walk, so by wearing the brace sometimes you debilitate your ankle and when you are not wearing the brace you are at greater risk of injury then if you have never worn the brace. Go see a physical/physio therapist to obtain your ankle muscles strong.
There are a lot of great ankle supports out here. I happen to close to the Swede-O-Lok type of ankle brace which is combination of lace-up and strapping without the bulkiness. You can stir to to purchase one. If your ankle still bothers you, go return with it checked out by your nearest podiatrist. Hope this helps!
you can bring a walking boot for your injury if you planning on walking it will be knotty to run in this. It edges the mobility of the foot and ankle. if you want a support you can go to to find a support. I prefer a lace up brace that covers around the entire ankle to provide it beside maxium support good luck

The medicine and health information post by website user , not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.

More Questions and Answers...
  • What should i put on my peeling sunburn?
  • Have you ever gotten stung by a bee?
  • Nail biting?
  • Why does my head fell like it`s spinning?
  • Why is the area underneath my eye swollen?
  • Once you've started peeling from a sunburn, how to you get it to stop!?
  • Is there a time limit on medical bills ?
  • Knee pain specialist?
  • How do I get rid of a really bad migrane I've tried everything?
  • The best substance to use in the first aid treatment of burns is?
  • Is stent removal painful? and how long is the procedure?
  • Can you supply me some tips?
  • What is meant by the term ageism?
  • Does Tylenol cause blood to thin?
  • Pimple next to piercing?