What can i do for whiplash?
Answers: Use ice pack to the back of your décolletage for the first 24 hours then you can switch to a heat pad or heat packs for the subsequent few days. If you aren't allergic to it you can take Ibuprofen as directed for your age every 4-6 hours for affliction and inflammation, but take it near a little food so it doesn't irritate your stomach. You can help yourself to Tylenol if you prefer and aren't allergic to it according to the directions on the bottle. Good luck!
Here are a few suggestions:
Cervical Collar – while a neck brace can support the guide and take pressure past its sell-by date the neck, it is influential to only wear a cervical collar for short period of time and only as recommended by your physician. Long residence use can weaken collar muscles.
Medication - anti-inflammatory and pain medication may be prescribed by your physician.
Ice – apply rime or a cold pack to the neck for 15-20 minutes several times a daytime. This helps diminish pain and swelling. Do not apply rime directly to your skin.
Heat – heat can comfort to relax tight or injured muscles. Heat should only be applied where on earth there is no swelling or inflammation.
Massage – Massage dream therapy can help relax the muscles, increase and profess range of motion, cut stress and tension, increase circulation, and prevent and breakdown mark tissue formation.
Chiropractic - Chiropractic treatments can also help return movement to restricted spinal joint and to improve the overall mechanics of the spine.
The prescription and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes just and is not a substitute for medical advice or treatment for any medical conditions.
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