Anyone else go and get stiffness headache?

Im not trying to self-diagnose. I realize that only a doctor can craft a definite ruling on my condition, if it is within fact chronic or episodic, but i be hoping that people here near more experience could at least point me contained by the right direction or give me some peace of mind till my appointment. Ive be having these for around 2 weeks. They are mild, but annoying. A dull, achy pain at the foundation of my neck. it doesnt pulsate or stir anywhere but there. not contained by my temples, at the back my eyes, not sinus related. im healthy. exercise for in the region of 1 hour once a week. i looked up the symptoms online. sounds like me. i sit over a computer adjectives day. not really hunched over, but my posture isnt that great. i hold a 2 hour commute to work, hour to and hour back. i drive near, buddy drives back, so im over a steering tiller too. then when i come home, i pretty much do indistinguishable thing. i examine movies on my computer in an confident chair where on earth i kinda curl up to the side, cuz i dont have anywhere to lay my legs out so its crappy posture within too. it starts when i wake up, in recent times dull achy for most of the day, doestn obtain better or worse, then walk to sleep. wake up and it starts again. i dont similar to taking tylenol less i beyond doubt need to, so even in a minute as i type this, have a short time dull pain, nothign debilitiating cuz i can still type this message coherently. merely hoping this sounds like rigidity headaches so i at most minuscule have a place to start. if anybody have info or advice, self appreciate it

Eat regularly, take Advil if it is extremely scratchy, and talk to your Doctor. It might be expose to the computer pallid, or it might be the poor posture. It might be a migraine, though i think its stiffness headaches.
There is no drug for H/A OR MIGRAINE. Not only these but for almost adjectives painful diseases. Hence they become chronic.
Acidity, excessive crisscross, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage within the flow of Vital Energy are their causes. None of them can be treated next to medicine. Our 100% nouns in treating migraine &H/A confirms it.
Acupuncture is the best treatment. I can treat it next to naturopathy and YOG, but how can you manage pl see.
Avoid belated sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, sweet fruits, milk, rice and upright sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' liquid in conflicting nostril if one side pains and both nostrils if full H/A will give you rescue. Betel branch helps but it isvery strong.
If it is acute pl dig out a painful point 3-6 mm aft your thumb nail and press it, H/A will disappear inwardly 30 seconds.

R.H. – 19, Jhulelal Society, Sector – 2/E, Airoli, Navi Mumbai, INDIA.

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