I hold rather lower rear spasm, what could it be?
it's possible that you enjoy irritated the sciatic nerve. That's other possible with the type of workouts you be doing. I recommend you see a chiropractor as they deal near sports medicine and will know how to tell you what is the problem and also provide you relief on the first treatment.
A stern pain i consider
id move about to the doctor
You probably over worked the muscle. Rest it for a while. You can alternate cold and hot packs and appropriate Tylenol.
Sounds like sciatica.
One word honey, Sciatica.. I have a ruptured disc sitting on my sciatic nerve, the spasm i was surrounded by when it started sounded just resembling what ur describing. GET IT CHECKED OUT NOW! it could get worse, I agree to it go and consent to it go and tolerate it go until I couldn't stand the stomach-ache anymore and I ended up have to have a support surgery that nearly took my life. Please PLEASE turn to the doctor!
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