Bicep Training at Home?

Is there a channel to train the biceps at home without any weights?

Answer:
Push ups are underrate. They work all kind of muscles. Try getting started with them. You'll see.
Pull-ups are amazing for biceps and push-ups work almost every muscle surrounded by your upper body.
the power-bar which is a good pull-up tavern, do lots of weighted and unweighted chins you could also do one handed ones.
Just do work - adjectives kinds of work. Work around your house, surrounded by your garage, move furniture, carry stuff around. If you don't want to use weights, everything weigh something. You can even bench press women and children.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • What causes infertility in males?
  • What is the phobia for testes? Or scrotums. I need to know the correct word for it.?
  • You think ill get taller and more muscular?
  • What part of the egg has the most protein?
  • Just to let you know..?
  • What your favorite brand of condoms?
  • Is sperm only 6 calories?
  • Hi I am a 13 years old boy I want to remove my underarms hair without itching what to do?
  • What do you think?
  • I have a lump inside the scrotum?
  • I see all these new NO bodybuilding supplements like NO2 black. Is there really any difference?
  • How does the human hieght grow after the age of 25?
  • Causes of high Estrogen in men?
  • Is generic viagra the same as Pfizer viagra?
  • Delay spray ? which one u using ??