I go to the gym for the 1st time after 5 yesrs,but presently my muscles r butchery me?

It hurts 2 much i dont know what 2 di.should i wait the stomach-ache 2 go.?

Answers:    Take some ibuprofen or aspirin and a hot shower consequently try some ice on the sorest muscles, drink plentifully of fluids, electrolyte replacements are good.
Take up dance and it is far more enjoyable.

The drug and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes individual and is not a substitute for medical advice or treatment for any medical conditions.

Related Questions and Answers
  • When will i stop growing taller ?
  • Masturbation...?
  • Giving up 2 girls at once. But worried that 1 might be pregnant.?
  • Chinese nation??
  • What would come up if a girl took Viagra?
  • Making Out With Girlfriend?
  • When i urinate,after finishing urinate,in my panic without knweingly little little urin is coming.whY?
  • Why it smell when he ejaculate after sex?
  • What does residue mean?