Hi I am 13 years old I am at a totally regular weight I am not overweight, but it would be nice to have somewhat bit more of a flat tummy :P My friend is having a pool f¨ēte on the 22 of July. I am good at situps, so if I do resembling 50 sit ups and a few crunches a day untill consequently do you think I will look a bit better? I am not trying to lose weight or be resembling that just trying to return with a little heathier :) Thanks
no you wont...u own to do cardio to burn fat..the crunches will with the sole purpose build muslce under it.do running, that will burn chubby EVERYWHERE. swimming is also good at burning podginess without hurting the joint.
Yea of course!
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