What exactly is an international part? For example 400 IU is vitamin E?

Can it be convereted to mg?


Answers:    The IU in the monarchy of the vitamins, in individual, was an outhgrowth of the desire and call for to find standards and equivalency for the synthetics to natural vitamins. Similar to the other answer, the aim be to have a one on one equivalency. So contained by the case of dl-alpha tocoperyl acetate, 1 IU of colloquial Vitamin E (the l form) = 1 mg of the synthetic racemic form (dl). Similarly Vitamins A and Vitamins D, etc were established. your can see the equivalencies by going to standards manual such the the United States Pharmacopeaia or the U.S. Dispensatory.
1 IU Vitamin E: the biological equivalent of about 0.667 mg d-alpha-tocopherol (2/3 mg exactly), or of 1 mg of dl-alpha-tocopherol acetate

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